How to Coach Yourself and Others Essential Knowledge For Coaching | Page 143

How to Deal With a Neurotic Person 1. Be tolerant and patient. Remember that the neurotic behavior is most likely a coping mechanism that the person uses to deal with a much larger issue. Being impatient with a neurotic person will only cause strife and make the situation worse. 2. Don't be overly critical. In many cases, a neurotic person knows when she is being neurotic but is unable to change her behavior. Many neurotic people are extremely self-critical already, so you don't need to be. 3. Give him space. If you find yourself in an argument with a neurotic person, it is futile to argue with him in the heat of the moment. In many cases, the argument stems from a larger issue about which you may know nothing. Wait until he has calmed down before approaching him about the situation. Discuss the issue in a calm tone, using language that is not offensive. For example, avoid calling him names or pointing out his personal flaws that lead to the conflict. Instead, seek to find a compromise that will satisfy both parties. 4. Encourage her to seek help. Many people with neurotic personalities don't seek help because of embarrassment, pride, fear or the belief that no one will understand or be able to help. This could not be further from the truth. Help exists for those who seek it. Psychotherapy is the form of treatment used to help people overcome neurosis. Therapists encourage patients to discuss the situation that brings on neurotic behavior. With therapy, she can find the source of her problem and develop strategies to help her cope. 1021