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Annex3 : How to deal with an existential crisis

How to Deal with an Existential Crisis
WIKIHOW ARTICLE Edited by Bill Young, Krystle C., Imperatrix, Ben Rubenstein and 44 others
An existential crisis can occur when the answers to the questions about the meaning and purpose of life (as well
as our place in it) no longer provide satisfaction, direction or peace of mind. When you find yourself
contemplating life, not knowing what illusory fulfilment you're seeking, it can get pretty mentally hectic. But
with a little purpose and determination, it's easy to become all the better for it!

Steps

1. Recognize that you're having an existential crisis. If you're questioning the meaning or purpose of your
existence, or if the foundations of your life seem shaky and transient, you might be experiencing a crisis (usually
called "existential" because it relates to ideas explored by the philosophical school of existentialism), which may
result from:
- The sense of being alone and isolated in the world
- A new-found grasp or appreciation of one's mortality
- Believing that one's life has no purpose or external meaning

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