How to Coach Yourself and Others Better Coaching Through Visualisation | Page 9

11. Healing Power and Visualization

165

11.1 Role of Imagination in Healing...........................................165
11.2 Mental States and Physical Health......................................166
11.3 Case Studies ........................................................................167
11.4 Summary .............................................................................170
11.5 Wellness and Wholeness Visualizations .............................171
11.6 The Healing Power of the Mind..........................................172
11.7 Define Your Specific Intention ...........................................174
11.8 How to Heal Yourself .........................................................177
11.9 Guided Imagery..................................................................178
11.10 The Six Steps of Self Healing ...........................................179
12. Mental Imagery and Role Models

181

12.1 Objective of this Mental Strength Tip:................................181
12.2 Modelling ............................................................................181
12.3 Uncover Beliefs about Mental Thinking:............................182
12.4 Unsupportive Beliefs about Role Models ...........................182
12.5 Mental Strength Beliefs about Role Models .......................182
12.6 Outrageous Questions: ........................................................182
12.7 Reflective Questions: ..........................................................182
12.8 Mental Strength Coaching: .................................................182
12.9 Final Thought ......................................................................183
12.10 Role models are important. ...............................................183
12.11 Focus on what