How to Coach Yourself and Others Better Coaching Through Visualisation | Page 83

4.9. Managing The Visioning 1 Keep a log Some of you certainly kept a diary when you were young. You should renew with this habit by keeping a log for your vision. Obviously, don’t include any negative experiences! Writing them down would just implement them in your subconscious in contradiction with your objective. On the other hand, describe in detail all your activities and thoughts from day to day concerning your vision. Carefully note all the facts that seem strange, even if they are insignificant. For example, you meet a childhood friend you haven’t seen for ten years by chance. Note this fact and think about it. It is surely a signal that is part of the realization of your vision. Also note the sentences that you have heard during conversations that have attracted your attention without you knowing why. Your conscious doesn't know why but don’t forget that your subconscious is working and that it knows. Analyze these sentences as though they were enigmas. You can find a hidden message for your vision. Carefully note the dreams that you remember on waking up. Keep your log on your bedside table with a pen to be able to write them down straight away. Indeed, a few minutes after waking up, you will have completely forgotten them. Regularly re-read your log at least once per week. You will be surprised to notice that strange fact get a meaning and that your action is developing quickly like a force that nothing will stop. Thanks to your training, your subconscious like an army of invisible hands is working for your own success, day after day! 83