How to Coach Yourself and Others Better Coaching Through Visualisation | Page 83

4.9. Managing The Visioning
1 Keep a log
Some of you certainly kept a diary when you were young. You
should renew with this habit by keeping a log for your vision.
Obviously, don’t include any negative experiences! Writing them
down would just implement them in your subconscious in
contradiction with your objective. On the other hand, describe in
detail all your activities and thoughts from day to day concerning
your vision.
Carefully note all the facts that seem strange, even if they are
insignificant. For example, you meet a childhood friend you haven’t
seen for ten years by chance. Note this fact and think about it. It is
surely a signal that is part of the realization of your vision.
Also note the sentences that you have heard during conversations
that have attracted your attention without you knowing why. Your
conscious doesn't know why but don’t forget that your subconscious
is working and that it knows. Analyze these sentences as though they
were enigmas. You can find a hidden message for your vision.
Carefully note the dreams that you remember on waking up. Keep
your log on your bedside table with a pen to be able to write them
down straight away. Indeed, a few minutes after waking up, you will
have completely forgotten them.
Regularly re-read your log at least once per week. You will be
surprised to notice that strange fact get a meaning and that your
action is developing quickly like a force that nothing will stop.
Thanks to your training, your subconscious like an army of invisible
hands is working for your own success, day after day!

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