How to Coach Yourself and Others Better Coaching Through Visualisation | Page 68

I had no friends and the other students who were often older than me mocked me. I have very bad memories of this period. 1993-2000: I did my military service in the Navy. I liked the openair life and the sports a lot. After military service, I found a job as a clerk in an insurance company. I don’t earn much.. I don’t go out much, I have few friends and I don’t have much fun. 2.2 Make a table to use this analysis: Periods Would you like to relive this period Why? 70 — 75 NO 75 — 87 YES 87 — 93 NO 93-2000 YES IN NAVY AND NO AFTER Analyze carefully the answers to these questions and look for the true reason. In the periods that you do not like, carefully isolate the past experiences and feelings which were particularly unpleasant. Above all, don’t hide anything. As with a psy, recall the shameful events. Tell the truth and the truth will free you. Make a list of these events and prepare you to neutralize them. 68