How to Coach Yourself and Others Better Coaching Through Visualisation | Page 62

An office

Money

A leather chair

As soon as you hear the word, tick straight away the column that
seems to best correspond to what comes immediately into your
mind:
If an image appears, if you see something in your mind, tick the
column V. If you hear a sound or if you repeat the word in your
mind, tick A. If you feel a physical sensation or find a taste or smell,
tick G.
V

A

G

*

*

*

*

*

*

*

*
Look at the column that is ticked the most. This is your preferred
sensory method. Also observe the one that you have only ticked
rarely. This is without doubt the sensory method that you use the
least. Obviously in the above example, the man who has ticked is a
"visual" and secondary an "auditory".
This knowledge of your best sensory method will help you for
building your image resource.

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