How to Coach Yourself and Others Better Coaching Through Visualisation | 页面 49

2.7 Behaviour Change
Go for images that allow you to see and feel yourself act in the new
way and reap the advantages of the change. You could promote a
different, more health-conscious behaviour this way, a new
leaderships-style, a new way of approaching challenges and
problems, a life without cigarettes and alcohol, …

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