How to Coach Yourself and Others Better Coaching Through Visualisation

2.4 Familiarizing Familiarizing or setting the stage for a performance or event. Mental imagery can be used effectively to familiarize yourself with the surroundings before an event, such as an interview, an important meeting, a sales conversation or negotiation, a public presentation, a competition site, a racetrack, a stage or a difficult play or routine prior to a competition ... 43