How to Coach Yourself and Others Better Coaching Through Visualisation | Page 42

2.3 Preparing Success
Achieving your goals, being successful and being who you want to
be and living the life you want, is best visualized by mentally
rehearsing the positive outcomes of future actions and events and by
picturing the destined future stage.
Envision yourself achieving your goals vividly to remind yourself of
your objective and what you need to do to reach it. Many athletes,
actors, and singers "see" and "feel" themselves performing a routine,
program, or play perfectly before they actually do it.

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