How to Coach Yourself and Others Better Coaching Through Visualisation | Page 232

Milton Erickson used a variety of metaphorical approaches in their work. There is no doubt that metaphor works at different levels. The conscious mind processes the content of a story while the unconscious mind is receiving the hidden or embedded messages sprinkled throughout the story. The embedded messages create the possibility of generative change, while the conscious mind focuses on the surface level of the story. Expert story tellers create parallel realities in the story as often happens in dreams so that people at the unconscious level can resolve their inner difficulties painlessly and without feeling threatened. 15.12 The Metaphor of our lives: We are continuously telling ourselves different versions of our life story. The inner voice whispers and sometimes shouts the script. We 232