How to Coach Yourself and Others Better Coaching Through Visualisation | Page 188
Don’t give in though. This is totally normal, you just have to
remember how the outcome will feel like. You’ll have to motivate
yourself. A lot.
12.14 Examples.
Example 1: Being beautiful
Being beautiful is one of the strongest desires among millions on our
planet Earth. In order to be more effective regarding beauty you now
have to adopt the set of abilities that certain beautiful people have.
This means you have to answer the following questions:
which beauty products do they use?
what and how much do they eat?
what’s their recipe for happiness?
which ‘soft skills’ have they learned?
The above list of questions or better yet: quests is not complete. You
have to find out what makes these people beautiful. And you have to
answer yourself why you (!) perceive them as beautiful since this is
totally subjective and only meaningful for you alone.
Example 2: Being successful
Being successful probably means something
different for you than it does for me. It may
translate into having a lot of money, leading a
huge company, driving fast cars, eating out
every day, wearing delicate clothes but it could
also mean to write a book, create a wonderful
garden or to bring peace to the world.
You have to choose role models that you
consider to be successful and you’ll have to
answer questions like these:
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