How to Coach Yourself and Others Better Coaching Through Visualisation | Page 188

Don’t give in though. This is totally normal, you just have to remember how the outcome will feel like. You’ll have to motivate yourself. A lot. 12.14 Examples. Example 1: Being beautiful Being beautiful is one of the strongest desires among millions on our planet Earth. In order to be more effective regarding beauty you now have to adopt the set of abilities that certain beautiful people have. This means you have to answer the following questions:     which beauty products do they use? what and how much do they eat? what’s their recipe for happiness? which ‘soft skills’ have they learned? The above list of questions or better yet: quests is not complete. You have to find out what makes these people beautiful. And you have to answer yourself why you (!) perceive them as beautiful since this is totally subjective and only meaningful for you alone. Example 2: Being successful Being successful probably means something different for you than it does for me. It may translate into having a lot of money, leading a huge company, driving fast cars, eating out every day, wearing delicate clothes but it could also mean to write a book, create a wonderful garden or to bring peace to the world. You have to choose role models that you consider to be successful and you’ll have to answer questions like these: 188