How to Coach Yourself and Others Better Coaching Through Visualisation | Page 144

RACCOON – “Generous Protector” – DEFENDER – Vigilance.
Standing up for the underdog. Honour.
PRAIRIE DOG – “Retreat” - BASICS – Pushing too hard can create
resistance.
WILD BOAR – “Confrontation” – COURAGE – Honouring the
truth, confronting fears, facing challenges.
SALMON – “Inner knowing” – RESOURCES – Reflection and
reclaiming the inner self. Discernment and authentic vision.
ALLIGATOR – “Integration” – FLOW – Right of passage. Seeing
all sides of a situation and not passing judgment but making
decisions.
JAGUAR – “Impeccability” – HONOR – Maintaining integrity and
holding on to forthrightness and honesty.
BLACK PANTHER – “Embracing the unknown” – SHADOW
SELF – Trusting in the future and the mysteries of life. Letting it
BE. Self discovery and healing processes.
Sources:
http://crystal-cure.com/totem-questionnaire.html
http://www.lightforcenetwork.com/group-content/lifetime-animaltotems

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