How to Coach Yourself and Others Better Coaching Through Visualisation | Page 143

GROUSE – “Sacred Spiral” – VISION – The spiralling DNA double helix. The Divine treatment of motion. HORSE – “Power” – FORTITUDE – True power is the wisdom found in remembering your total journey. LIZARD – “Dreaming” – MANIFESTATION – Understanding the shadow side of reality where dreams are reviewed before being manifested physically. ANTELOPE – “Action” – MOVEMENT - Honouring destiny by masking the decision to start moving. FROG – “Cleansing” – PURIFYING – Purging the self of distractions, guilt, frustrations and emptiness. SWAN – “Grace” – RHYTHM – Surrendering to the grace of the rhythm of the Universe and altered states of awareness. DOLPHIN – “Manna” – LIFE FORCE – Linking to the Great Spirit. Answers to questions. Patterns of Divine energy. WHALE – “Record Keeper” – AKASHA – Frequencies in DNA codes. Exploring the Soul’s personal records. BAT – “Rebirth” – GROWTH – Symbolic death that paves the way for the new “self.” SPIDER – “Weaving”- FATE – Connection to the primordial. Creation and expansiveness of the Eternal Plan. HUMMINGBIRD – “Joy” – FREEDOM - Paroxysms of joy and renewal in the magic of living. BLUE HERON – “Self-Reflection” – SELF WORTH – Discovering the role of spiritual essence and Divine purpose. 143