How to Coach Yourself and Others Better Coaching Through Visualisation

Empowering Affirmations                                   122 I am strong I am relaxed I have energy. I have inner strength. I am energetic. I am healthy. I nourish my mind, body and soul with positive affirmations. I heal quickly. I have powerful affirmations to control my health. I have control of my health and wellness. I have abundant energy and vitality. I fill the energy I need to do all the daily activities in my life. I am at peace. I have the courage to change. I control my body. I take care of my body and it cares of me. I can stop smoking. I can heal I will heal I will stop smoking. Today I will smoke less. Today I will control my temper. I will sleep easily tonight. I nurture my inner child. I love my inner child. I am in tune with my inner child. I embrace my inner child. My inner child is free to express myself. I will enjoy good health today. I will never take good health for granted. I am my own best friend. My family will benefit from my healthy changes. I will benefit from my healthy changes. I enjoy the beautiful things in my life.

How to Coach Yourself and Others Better Coaching Through Visualisation | Page 122