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of the frailty of our being, and hearing that so often, causes
further reclusive solitudinous detachment for longer tha n
necessary. People need to switch modes a t will, and that trait
can be instructed using the Incremental Development technique.
Meditate with the thought of "wings of darkness, wings o f
light" entering your auditory canal from both sides of your he ad,
each being a set of spiritual wings flittering throughout your
innards; the wings of darkness, which consume pain and illness,
and the wings of light which create beauty and health. The y
permeate the tympanic membrane and continue on neurologica l
pathways as they enter your cranium through. You co mmand
them: "wings of darkness, absorb pain while wings of light
instill health and happiness into the contemplation of what
bodily stimuli will convey to your personality. The "wings" flap
into motion that tra nslated to function as per their fluttering
spiritually along the neural structures of your brain one by one :
optical, out the nose, spread upon the scalp, and so forth.
Imagine the happiness with which left.
Then they travel downwards from within the back of yo ur
neck fluttering as they go removing pain and imbuing the mind
with a sense of calm. Upward fro m your throat, then your face,
cheek by cheek and eye by eye until arriving at the nostrils
where they are inhaled into the lungs. "Wings of darkness, wi ngs
of light" to the muscles, sinews, bones, circulatory and nervous
syste m with the flesh they bring joy and healing, like being
tickled to get you out of a hysterical crying episode. The trave l
plan includes destinations as the thought waves continue at your
behest through the mid -body until the tips of your toes and
return streaming up the bone marrow . Release allows the m to
return to the blue light that enco mpasses the earth and beyond
to the darkness which contains the universe.
One detaches his mind fro m the prevailing circumstance in
what may best be depicted as passive acceptance, the state o f
mind that nullifies one's participation in the material universe
that enco mpasses him, absolute resignation of willfulness to act
in any way or even think abo ut the oppressive external forces
that may prevail. The exactly same condition al circumstances
may be described as the ultimate goal of meditation to wit one
achieves nirvana. Nirvana, like happiness has to be achieved b y
disconnection to the reality of one's existence, to find a
harmonious restfulness through internal expansion uniquely. It's
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