START |
Have you injured the joint? |
Do you have either of the following? |
ACTION |
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Injury
No injury
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Hot joint( s)
Red joint( s)
Neither
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CALL YOUR DOCTOR NOW You may have septic arthritis( infected joint) or gout.
• Rest the painful joint.
• Take ibuprofen at the recommended intervals.
• Drink lots of fluid.
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Does either of the following apply? |
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You cannot move the joint
The joint appears misshapen or swollen
Neither
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ACTION
CALL YOUR DOCTOR NOW You may have fractured a bone, strained or torn a muscle, or torn a ligament.
• Follow the first-aid advice for a broken arm or leg( pp. 44 – 45).
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Does moving the joint affect the pain?
Considerably worsens it
Slightly worsens it or no change
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ACTION
TRY SELF-HELP MEASURES You have probably strained a ligament around the joint.
• Follow the first-aid advice for sprains and strains( p. 47).
CONSULT YOUR DOCTOR if the joint is no better in 24 hours.
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ACTION
MAKE AN APPOINTMENT TO SEE YOUR DOCTOR You may have osteoarthritis.
• Take an analgesic such as acetaminophen.
• Put a covered hotwater bottle or heating pad on the joint.
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Did the pain come on gradually over months or years?
Yes
No
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