Hoist Fitness Systems | ROC-IT Plate Loaded | Page 18

[Rpl] ABS RPL-5601 Pivoting Exercise Seat Strait bar Grip Handles ÔÔ Seat pad can be locked in place or unlocked for swiveling movement ÔÔ Swiveling seat pad provides multiple abdominal exercises and results in greater activation of the core musculature ÔÔ Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion ÔÔ Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine RPL | page 17