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Improving mental wellbeing through digital solutions
An app to support people with anxiety has been made available to everyone who needs it in South Yorkshire, with 1,843 people using it in the last year.
Daylight is a digital mental health treatment developed by Big Health, providing personalised cognitive behavioural therapy without a GP referral.
Our real-world evaluation showed 81 per cent of patients reported reduced tension after a single Daylight technique, while around 7,500 GP appointments were avoided.
Full results are expected later in the year.“ This app has been really easy to use and has helped me a lot. It has taught me many ways to manage my anxiety, and I now use these methods in my everyday life.”
Daylight user, 20s, South Yorkshire
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