hiya bucks in Bourne End, Flackwell Heath, Marlow, Wycombe, Wooburn February 2014 | страница 9

Are they charging a joining fee? Why should you pay this, after all, you will be paying them to be a member, why should you also pay to join as well! When you have found the gym that is right for you, make sure that you can have your programme updated on a regular basis, without charge, as this is the only way you will see results in the long term. Good gyms will offer different packages on top of membership such as Personal Training sessions or Nutritional Advice. These are often the best way forward to help you stay motivated to achieve your goals. Once you have found your ideal gym use it regularly; attending some classes as group exercise is a great motivator! Chris Summers For further details, email Chris Summers on [email protected] or call 01628 529294 www.theoaksgym.com email: [email protected] 9