Hitch Fit Living Magazine Volume 6 - May/June 2016 | Page 16

Savory Muesli Protein Muffins Recipe provided by Hitch Fit Transformer Sara Sutherland Preheat ove to 375 degrees. Makes 18 2 cups Muesli 1.5 cups Almond Flour 1 Egg 3/4 cups Coconut Oil 5 Yucky Bananas 1 tsp Baking Soda 1.5 tsp Cinnamon .5 tsp Fine Sea Salt .5 tsp Ground Allspice 6 scoops Magnum Quattro Pure & Simple Mix the muesli, almond flour, baking coda, cinnamon, sea salt, ground allspice and Quattro together in a large bowl. Set aside. In a separate bowl, mix the egg, melted coconut oil and bananas together until smooth. Slowly pour into dry mixture and stir together Spray muffin tin with non-stick spray and fill each cup 3/4 full with batter Place into oven on middle shelf and bake for 12-15 minutes ENJOY! Sara Sutherland is a Hitch Fit Transformation Trainer at the Overland Park location. Contact her for trainer at [email protected] or visit www.HitchFitgym.com