HIMPower Magazine HimPower September 2017 | Page 13

2. WATER - HOW MUCH IS ENOUGH?
Gone is the question, how much? There
are many apps to track your daily water
intake and help you get in the amount of
water your body needs. My favorite for
Android phones is www.chickpin.com, and
for IPhone, Daily Water. Choose the app
that works best for you, and you will stick
with it.
Water has so many benefits for your
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