Keeping you connected
TO SUPPORT YOU IN YOUR TIME OF NEED
Compassionate , Personalised Funeral Services in Sydney
Rely on us to :
• Gently guide you through all planning and arrangements
• Assist in obtaining all necessary certificates and registering documents
• Answer all of your questions
• Carry out your requests
• Be there to provide support through this emotional time
Pre Paid and Pre Arranged Funerals Available
Australian Owned & Operated
( 02 ) 9672 6188 SERVING ALL SUBURBS
www . familyfuneralservices . com . au
At Catholic Healthcare , our in-home services are designed to empower you to live life on your terms , independently , in your own home . A helping hand around the home and connection with other people can make a world of difference , particularly at this current time .
Dr Bajic Smith is a registered psychologist and founder of Wisecare .
“ COVID-19 social distancing has given us all a practical lesson about our inherent human need for social connection ,” says Dr Smith .
“ This is crucial for everyone , but more so for older people . Even before the pandemic , studies were showing isolation as a significant risk factor for declining mental wellbeing and seeking psychological support .
“ Older people , particularly those with declining physical health , often report not wanting to feel like a burden or that they are inconveniencing others .
“ They may grieve the loss of independence , health and lifestyle rather than seek support .
“ The fact is that strong social connection leads to a 50 per cent increased chance of longevity , strengthens people ’ s immune system and helps in recovery from disease .” Connection strategies Catholic Healthcare is here to help you remain engaged with family , friends and your local community . Our Home Care Community Workers , Care Advisors and volunteers are available to keep you supported and connected in a number of ways including :
• In-home and phone check ins
• Facilitating you to keep up regular contact with friends and loved ones , including through digital communication , letter writing and in person where possible
• Having family involved with healthcare appointments
• Encouraging physical activity , such as a short walk
• Promoting mindfulness meditation
• Keeping up hobbies and interests or swapping new activities for old favourites that may no longer be practical
The Be Connected website offers helpful resources designed to help older Australians develop digital and online skills . The site also provides useful tips for staying safe online .
When you are computer-savvy , the world can open up with emails to family and friends , online crosswords and puzzles , Zoom and Skype catchups , music , theatre or sport recordings , or virtual tours of museums and other popular tourist destinations – www . beconnected . esafety . gov . au . Resources available The My Aged Care website has a whole section offering information and support for older people and their family – www . myagedcare . gov . au .
The Government-run Older Persons COVID-19 Support Line provides information and support to senior Australians , their families and carers . Call Monday to Friday , except public holidays , from 8.30am to 6.00pm .
For the latest information regarding COVID-19 , please review the Department of Health – www . health . gov . au .
If you have any questions or need any additional support , please call Catholic Healthcare ’ s friendly Customer Care Team on 1800 225 474 .
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24 ISSUE 80 // FEBRUARY 2022 theindependentmagazine . com . au THE HILLS INDEPENDENT