HHC Centre Holistic Health Care - Keeping You Healthy In Body | Page 5

Holistic Health: For a Healthy Mind, Spirit and
Body
• The Holistic Approach Includes Spiritual Elements of a Person
– One of the main aspects of holistic health concept is to identify the spiritual
element of an individual’s personality. Holistic experts believe that illness and pain
affect the spirit that can lead to emotional symptoms along with physical pain.
– The goal of a holistic approach to treatment is to aim at the spiritual healing as
well. Most doctors focus on clearing the physical ailments while the spiritual
aspect is not even considered. In holistic treatment, emotional and mental
wellbeing is mandatory.
• The Perfect Alternative Medicine
– Holistic medicine is not just a traditional alternative treatment like acupuncture
and homoeopathy, what makes it different is that many holistic practitioners use
modern western medicine along with holistic treatment methods. The difference
is that a holistic healthcare expert will try to locate the cause of the illness and
focus on other elements apart from the physical condition of the patient.
• Be in Control of Your Health
– According to holistic belief, people have the ability to control their own well-
being. Moreover, we have the ultimate ability to cure ourselves and make our
mind and body better. We have the right to choose how we want our health to be.
We can choose to eat healthily and avoid fast food. However, it’s our choice to eat
fatty or unhealthy food, then we have to bear the consequences of such a lifestyle.
So, it’s up to us to choose a suitable lifestyle that brings you closer to your
surroundings and environment by being in control of our health and wellbeing.