HHC Centre An Insider's Guide To Psychotherapy | Page 7

Psychotherapists: What are they? Psychotherapy is a technical term for therapy, it’s the recovery of one's mind without the use of medication. A psychotherapist utilizes their ability to understand and read people to provide psychological methods of recovery, this is achieved through regularly scheduled appointments with the patient to offer ideas and methods to overcome the issues brought to them. For a long time therapy only existed through psychiatrists who focus more on prescriptions medication treatment than the complete evaluation of the patie t’s mental state. Psychotherapy is designed to improve the state of mental health through certain tactics proven to treat mental disorders. Some even call it pseudoscience, but this kind of therapy has proven to work far better than a prescription ever could. Medication can regulate one's impulses, but it a ’t offer them effective methods to live in this society with their illness. Psychotherapy offers just that.