HeyU Issue 8 - 13 June 2014 | Page 3

Hola! The last fortnight at Social Media HQ has seen many of us relive the memories of the Brisbane Color Run; we spent an epic study break de-stressing with many of our students. Some of us (not naming names) are still shampooing our hair to get rid of the colour… but it was worth it. Check out page 6 for some of the de-stress action. We are fortunate to have many current students as members of the social media team and refer to exam block and all that it involves as “nerd camp”. With exam block kicking off in a few sleeps, we know that there is a lot of study related stress out there. Don’t forget to look after yourself with water, healthy foods and sleep, ensuring that you are in the right frame of mind. Take breaks away from the laptop and text books and clear your mind with a walk outside catching some winter rays and vitamin D. Always wondered how physical activity helps stress management? We have your back with our five reasons. Keep an eye out on Monday when our beloved exam care packs kick off. All the best with your exam block and until next fortnight… we will be celebrating uni holidays with you. The past fortnight on USQ social media If you have any stories or pictures to share drop us an email at [email protected]