Hemorrhoid No More PDF / Guide Jessica Wright's Book Free Download | Page 19

20 • acne Being constipated is a signal from your body that your digestive system is not working properly. Maybe it is a temporary problem, or maybe it is chronic. Either way it is important to listen to what your body is telling you and take action. Most of us know the common symptoms of mild constipation (bloating, stomach distention and basic malaise), but did you also know that constipation can cause these other symptoms? • low appetite (or cravings for certain foods) • muscle aches and headaches • a dry mouth • malnutrition • low blood sugar • mood swings • And of course, hemorrhoids! While these are the most common symptoms of irregular constipation, some people are constipated so often that they do not even recognize its signs. To determine if you may suffer from chronic constipation, ask yourself these important questions: | Hemorrhoid No More | By Jessica Wright Page 20