HeMe #4 | Page 24

The story of CHOCOLATE CHOCALATES??? Yumeee…. This is what it comes to our mouth as just as we hear about chocolate. There is no age range or a gender to like chocolates. But, have you ever thought the health benefits of it? Let us check how it affects our body. There are a lot of types of chocolate. But basically when someone ask we just can say them as dark, milk or white chocolate. However the healthiest chocolate of all is counted as the dark chocolate because it is the least processed and it has a very low content of high fat milk and sugar. Due to the minimum process of the dark chocolate, it contains the highest amount of flavinoids and antioxidants. These substances help our body by reducing the cholesterol level as well as blood pressure. Chocolate is a well known aphrodiser. In the history, this quality of chocolate was used in many occasions. There were times that the nuns were prohibited to eat chocolate. French doctors also used this as a medication to treat people with broken hearts. Again in early history Maya and Aztec believed that chocolate hav HH