Hello Monaco #10 Winter 2020–2021 | Page 125

SPORT IN THE CITY
NIKE TRAINING CLUB
The Nike brand needs no special introduction . This American sportswear giant has designed a full-time fitness center available on your little mobile device .
� What is it all about ?
Intense HIIT routine , boxing , yoga , endurance and speed workouts . Choose your own . Both beginners and advanced athletes get to set up their appropriate training sessions ranging from 5 to 45 minutes a day . Special programs are designed for the whole family , aimed at achieving harmony , flexibility and endurance . More than 190 workouts are available in this free app .
Tips from eminent athletes are particularly worth checking . Learn training secrets from a famous soccer player like Ronaldo and Sydney Leroux Dwyer or a basketball star , Isaiah Thomas , all available to be consulted on the NTC app .
Interestingly , the Nike training club does not require any special sports equipment and is designed for a home environment with limited space .
� Interface
This application is very attractive visually . After all , the brand has a world-wide reputation for its trendy sports collections . Nike photo shoots are famous for motivating you to get off the couch . The Nike training club app is all about toned bodies in bright crop tops and tight-fitting t-shirts .
Once you are registered , different options are available . Each training session has a description , audio , video guide and a timer , as well as music recommendations .
Nike training club is more of a social network . This app invites you to find like-minded people , scrolling through the feed and receiving private messages . You can fill in your personal profile and receive « awards-statuses » like an « early bird » or a « yogi ». Your training history and personal achievements are also easily trackable .
Hello Monaco Winter 2020 – 2021 / 123 www . hellomonaco . com