Heartburn No More PDF / Book Is Jeff Martin's eBook Free Download? | Page 26

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drugs that dilate blood vessels, such as calcium channel blockers, may
reduce the muscular tone of the LES and thus contribute to acid reflux
symptoms. Smoking, alcohol, and certain foods are also known for their ability
to weaken and relax the LES. Some foods can make the stomach
environment more acidic, encourage Candida overgrowth, intoxicate the blood
and the organs of elimination (including the bowels), cause chronic digestive
problems and lead to fermentation that backs up into the intestines and up to
the esophagus. Stressful lifestyle, lack of exercise and inadequate sleep can
all lead to major digestive disorders that manifest themselves in heartburn
among many other ailments.
Pressure on the abdomen either due to pregnancy, tight-fitting garments or
obesity can also make it easier for the stomach content to flow back into the
esophagus and result in heartburn and inflammation.
As long as our internal system is cleansed and has the proper acid-alkaline
balance (more on that later), our immune system, the digestive system and
elimination organs are working properly, and the probiotic friendly bacteria
such as Lactobacillus acidophilus, B. bifidum, Lactobacillus bulgaricus,
Streptococcus thermophilus and L. salivarius are greater in relation to the
number of Candida microorganisms, acid reflux symptoms are minimized – if
not completely gone.
It’s only when our internal system is compromised that the perfect
environment for acid reflux develops. This is due to any of the following:
• Toxic buildup (in the bowels, blood, lymph or kidneys)
• Loss of friendly bacteria (e.g., due to the use of prescription
drugs, antibiotics or chlorine)
•
Weakened immune system that encourages Candida
overgrowth
• Over-acidity in the digestive system
• Lifestyle habits that reduce the muscle tone of the LES
Jeff Martin – Heartburn No More
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