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Chapter 4 contains the complete step-by-step holistic solution to heartburn –
the Heartburn No More™ System. This chapter reveals the general blueprint
of the program as well as the specifics of each step of the Heartburn No
More™ System outlined in a chronological manner with all the nitty gritty
details of why, when and how to successfully accomplish each individual step.
This chapter also introduces the basic steps you should take to get rid of
these annoying and irritating on-the-surface symptoms of heartburn naturally in
as quickly as 2 days.
Chapter 5 outlines the exact principles you need to follow to prevent the
reoccurrence of heartburn and maintain a reflux-free environment.
Appendix 1 outlines several complimentary treatments for heartburn.
Appendix 2 offers an example of a 2-day detox diet – a short preliminary
internal cleansing protocol.
Appendix 3 shows exactly how to maintain liver function – an important part
of the heartburn maintenance plan.
Appendix 4 is the bonus section of the book where I share valuable feedback
and tips from our customers.
The Heartburn No More™ System book also contains lots of theoretical as
well as practical information as a means to provide the reader with the
clearest, sharpest and most coherent picture of the disease and what needs
to be done to eliminate its symptoms. By doing so, you’ll become more
“heartburn educated,” more motivational and more focused on nothing but
achieving your goal, which is eliminating the factors leading to heartburn
formation and achieving reflux freedom with all its positive implications.
Be patient at the beginning. All the information in early chapters will come
together in the end. As you begin reading, you may feel overwhelmed by the
amount of information. Don’t be. The chapters were built in that order for a
reason. That is why I urge you to read the book in its entirety first before you
Jeff Martin – Heartburn No More
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