Heartburn No More PDF / Book Is Jeff Martin's eBook Free Download? | Page 18

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solution. During that time I eliminated what didn’t work and put aside what was
effective. I later combined all the knowledge I had learned with other holistic
methods for the purpose of building the complete Heartburn No More™
System.
As mentioned earlier, treating heartburn is not a short process. It requires
persistence and patience. Results may only appear visible after 4 or even 6
weeks. Moreover, each person is unique in the way he or she adapts and
reacts to the treatments. Results may vary among different people with
different types and levels of heartburn severity and sensitivity to certain foods.
Keep in mind that it takes time for the body to heal itself and some level of
maintenance to keep things in control.
Persistence and belief are vital if you wish to achieve success in eliminating
your heartburn. You must understand that following each step alone will only
yield short-term results. The combination of all the steps in the Heartburn No
More™ System is the only key to lasting heartburn freedom.
This book is divided into 5 chapters and 4
appendices
Chapter 2 is the general section of the book aimed at building a foundation of
knowledge regarding heartburn and the holistic approach. This is where I
reveal the true nature of reflux heartburn, the true causes of heartburn, types
of heartburn, common symptoms, complications of reflux heartburn, the pros
and cons of conventional heartburn medications and over-the-counters and
the crucial differences between conventional and holistic medicine.
Chapter 3 introduces The Quick Results Mini-Program. It’s designed
especially for busy folks who don’t have much time on their hands but wish to
see results ASAP and for people with very light heartburn. It’s not a quick fix
approach, but it’s practical and extremely easy to follow.
Jeff Martin – Heartburn No More
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