Healthy you! health | Page 23

Blueberry Smoothie Materials: 1 skim milk 1 frozen unsweetened blueberries Ice cubes Introduction: You want to feel the refreshment of a cold drink? Get these materials and a blender to make this cold refreshment smoothie that will wake you up for a while . Instructions: - Get a blender - Pour the skimmed milk inside the blender - Drop the blueberries inside the milk. - Place the ice cubes inside - start the blender and blend for min - get a cup and pour r the blueberry smoothie in it Conclusion: Refresh your mind try to use your love of blueberries in different ways try this smoothie!