A Fresh Start to a Healthier You! is a holistic adult learning series that includes research based lessons that integrate the importance of healthy nutrition with an emphasis on increasing fruit and vegetable intake, physical activity, food safety, and food resource management.
With the help of community partnerships, this 3 lesson series was able to be shared at the Zapata County Pavilion center to 18 adults with families and was very well received.
Participants were able to participate in cooking demonstrations, lesson activities, and received incentive items that supported the session’s content.
For more information about Better Living For Texans Programs you can contact Nutrition Education Assistant, Amanda Villarreal at (956) 765- 9148
June