Healthy Mama Magazine Issue 7 - January 2015

TEN GOODNESS 5 5's GLU 5 recipes with 5 ingredients, great for under 5's. FREE VEG AN F NUT E FRE ruit infused water is a great way to enjoy water! A fantastic idea to make water exciting for kids in no time at all, and make it taste just that little bit better! RAW Y DAIR FREE O LE PA VITAMIN INFUSED WATER By Rebecca from All About Health Makes as many as you like E IN Y AL RG LK NE A E 10 STRAWBERRY, LIME & MINT LEMON, LIME, ORANGE & MINT ORANGE, STRAWBERRY & MINT 2 whole strawberries, sliced ½ lime, sliced 3 whole strawberries, sliced ½ fresh lime, sliced ¼ orange, sliced ½ orange, sliced 1 stalk of mint ¼ lemon, sliced 2 mint leaves 3 mint leaves FOR ALL FLAVORS – 1 Fill up a glass with cold filtered water and add your fruit. 2 Allow water to sit for 10 minutes before drinking, so fruit can be infused! 3 Then add ice cubes and enjoy! { and oh so delicious! so simple, so beautiful MAG 37

Healthy Mama Magazine Issue 7 - January 2015 | Page 37