Healthy Mama Magazine Issue 4 - October 2014

Gracias ありがとう Tack 謝謝 THANK Thank you to all our subscribers & to our supporters for your valuable suggestions and ideas..x YOU Grazie Спасибо! ‫הדות‬ Dankie Merci Nuhun TO OUR WONDERFUL CONTRIBUTORS! Bianca Slade’s journey started many years ago when she decided to pursue cleaner eating habits. When she had her first child she noticed how many children were eating processed and packaged foods. She wanted to show people that there was another way and founded Wholefood Simply. Her blog aims to make things a little easier for those who are embarking on the real foods paths and to help families who live with intolerances and allergies by putting fun and simplicity into what can sometimes be a daunting and dull experience. Ultimately, Bianca’s goal is to create food that is enjoyed by all. E mily Von Euw lives near Vancouver, British Columbia, Canada. She makes, photographs and shares easy, raw, vegan recipes everyone can enjoy. She is the author of Rawsome Vegan Baking, a cookbook all about raw vegan desserts; and soon to be the author of another cookbook focusing on smoothies, juices and healthy snacks. When she is not working on her blog or writing books, Emily can be found studying at university, conversing with birds on the street, gobbling down dark chocolate and green smoothies, lifting weights, practicing yoga, and jamming to records. ess Masters - The Blender Girl Australian-born Tess Masters is a cook, writer, actor, voiceover artist and author of The Blender Girl cookbook. As a presenter and recipe developer, Tess collaborates with leading food, culinary, and lifestyle brands. She has been featured in the LA Times, Washington Post, Vegetarian Times, InStyle, Real Simple, Clean Eating, Thrive, Living Without, Chow.Com, Today.Com, and Glamour.Com among other publications and websites. Away from the blender, Tess enjoys a diverse performance career. She has toured internationally with stage productions, worked in film and television, and lent her voice to commercial campaigns, audiobooks, and popular video game characters. Recipes reprinted with permission from The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes! by Tess Masters, copyright © 2014. Published by Ten Speed Press, a division of Random House, Inc. 6 A my & Natalie - Super Healthy Kids Amy and Natalie, nutrition experts and moms have one goal, to get kids to eat more fruit and vegetables! They enjoy sharing recipes that their kids have given the thumbs-up to, as well as tips and strategies to help moms in the kitchen. You can follow their ideas at www.superhealthykids.com Louisa Foti - Eat your Veg Healthier, Fun & Delicious Recipes for Children & Families. I'm Louisa, a passionate foodie and mummy living in rural England with my two wee monsters. Francesca is 5 going on 15 with all the attitude, loves horses, pink and boys. Jacques at 4 if the resident sous chef, loves tractors, snails and irritating big sis. Come join us on our foodie adventures to grow, make, bake and eat more of life's good stuff. RAW CHOCOLATE TORTE All the Goodness from our contributors in.... GOODNESS EATS touch to jump ahead B ianca Slade - Wholefood Simply GOODNESS GOODNESS 5 5's MAG

Healthy Mama Magazine Issue 4 - October 2014 | Page 6