Healthy Mama Magazine Issue 2 - August 2014 | Page 23

I think granola could be described as one of the
perfect foods to have for breakfast or as a snack.

You can’t go wrong with health benefits from fiber, protein, tons of vitamins and
minerals, as well as antioxidants from fruit. It’s one of my favorite snacks that I carry around
with me, since I’m nursing my baby and feel hungry so often. It’s also a healthy snack that
my three-year-old never gets tired of! She asks for “grola” every time she eats yogurt.

VEG
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GOODNESS

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SUPER FO

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Homemade granola is really easy to make and it’s
much better than most store-bought varieties.
We know exactly what ingredients we’re using; no hidden synthetic additives or refined
sugar. This recipe is super easy and economical to make since most of the ingredients
can be bought in bulk. I often switch out different types of seeds, nuts and dried fruits
to change up the flavor.

healthy
& wholesome

EASY HOMEMADE GRANOLA

By Cortney from The Daily Pea | Serves 8
¼ cup chopped pecans

YUM!

Prep time: 5 minutes
Cook time: 40 minutes

45

Total time: 45 minutes

2 tablespoons pumpkin seeds
1 tablespoon organic shredded unsweetened coconut
1 tablespoon organic orange zest or lime zest
3 tablespoons organic virgin coconut oil (melted)
¼ cup organic maple syrup or honey
1 cup dried organic blueberries

1    Preheat oven to 350° F / 175° C.
2    Stir together all ingredients except blueberries in a large mixing bowl.
3    Spread granola evenly on a baking sheet lined with parchment paper.
4    Bake for 30-40 minutes or until golden brown and slightly crispy. (Keep a
close eye on it, as it can quickly overcook). Stir the granola around on the baking
baking sheet and add the dried blueberries to bake during the last 10 minutes.
5    Remove from oven and completely cool before serving.

MAG
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