Healthy Magazine Healthy Soflo Issue 66 | Page 5

EDITORIAL CONTENT HEALTHY SOUL GRATITUDE 6 SEXUAL ASSAULT IS EVERY PARENT’S NIGHTMARE. HERE’S ONE THING PARENTS CAN DO TO PROTECT THEIR CHILDREN 9 COMMUNICATION IS THE KEY TO STAYING CONNECTED TO YOUR CHILD 12 THE HEALTH BENEFITS OF DONATING BLOOD 14 CHOOSING A PLASTIC SURGEON: IT'S A BIG DECISION; CHOOSE WISELY 18 WILLY RAMOS AT THE CARILLON 20 FLU SEASON IS HERE, SHOULD I GET THE NEW VACCINE? 26 HOLIDAY TIPS FOR HEALTHY SKIN 28 A PRE-HOLIDAY DETOX 30 IMPROVE YOUR CARDIO ROUTINE 32 LOOK AT WHAT LACK OF SLEEP DOES TO YOUR FACE 34 PROVEN BENEFITS OF COLLAGEN, ACCORDING TO SCIENCE 36 LOVE THE LEAF: STEVIA 38 THANKSGIVING CRANBERRY-APPLE BREAKFAST CRUMBLE 40 [email protected] ph. 305-900-7009 | www.healthymagazine.com ISSUE 66