ISSUE 102
EDITORIAL CONTENT
HEALTHY KIDS
ARE YOU RAISING A
STRONG DAUGHTER? 6
FIGHT LIKE A GIRL: BATTLING
YOUR DAUGHTER’S CULTURE WAR 8
HOW TO RAISE A CHILD
WITH ADHD WITHOUT
LOSING YOUR MIND 10
FAILURE TO THRIVE 12
HOW TO LET GO
OF PERFECTION
IN MOTHERHOOD
FITNESS & BEAUTY
JOIN THE YOGA MOVEMENT. 36
HEALTHY LIFESTYLE THE SECRET TO INTERMITTENT
FASTING FOR WOMEN 38
WHEN NEGATIVE
EQUALS POSITIVE 16 CHOCOLATE
HAZELNUT TORTE 42
WHAT COLOR OF YOUR
PERIOD BLOOD SAYS
ABOUT YOUR HEALTH 18 WHY YOU SHOULD
BRUSHYOUR TONGUE? 20 LEADINGA HEALTHY
SUMMER LIFESTYLE 22 A GUIDE TO UNDERSTANDING
PALLIATIVE CANCER CARE 24 WOMEN & CORONARY
ARTERY DISEASE 31 HUSTLE & FLOW
HOW TO MAKE YOUR
BUSINESS HAPPEN 32 THE INVISIBLE WOMAN 34
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