Healthy Living Center Fall 2018 | Page 2

HE ALTHY LIVING CENTER CLASS DESCRIPTIONS The following descriptions are organized alphabetically by category and name so you can easily find what interests you. These programs are available for free to anyone in the community, including Mount Carmel colleagues, partners, volunteers, patients and families. Free parking and bus passes are also available. HEALTHY MOMS AND BABIES COMMUNITY PROGRAMS Breastfeeding Support Franklinton Area Commissioners Meeting Join one of our certified lactation nurses who offers new mothers a chance to learn, ask questions, get advice and share your experience with other moms in a private, nurturing environment. Registration NOT required. Breastfeeding babies are welcome. Contact 614-234-MILK (6455) for more information or to access our free help line. Franklinton Area Commissioners meet to address various issues. Open to Franklinton Residents. Registration NOT required. Contact Trent Smith at 614-746-0287 or [email protected] to learn more. When: Fridays, September 7 – December 21 11:00 a.m. – 12:00 p.m. Ready, Set, Baby! You’re invited to a free information session for expectant parents. In one hour, you will learn about the delivery experience at Mount Carmel — from arrival to discharge — and bringing your baby home. Contact 380-898-MOMS (6667) or visit mountcarmelhealth.org to register. When: Franklinton Historical Society Meeting Franklinton Historical Society meets to provide local history programs for the public on various topics. Open to the public. Registration NOT required. Contact Emily Bango at 614-234-4356 or [email protected] to learn more. When: Moms2B Moms2B is a weekly prenatal education program in partnership with The Ohio State University Wexner Medical Center. You will have the chance to learn how to have a healthy baby and pregnancy, talk with healthcare professionals, and make new friends. Registration NOT required. Walk-ins are welcome. Call Moms2B at 614-292-1605 for more information. When: Thursdays, September 6 – December 20 11:00 a.m. – 1:00 p.m. Tuesdays, September 11, October 9, November 13, December 11 6:00 – 7:30 p.m. Wednesdays, September 19, October 17, November 14 6:30 – 8:00 p.m. Westside Food Access Meeting This is a bi-monthly meeting where community and agencies network around food security to help build access to healthy food and food education on the West Side of Columbus. This meeting is open to all. Registration NOT required. Contact Josh Edwards at 614-234-4355 or joshua.edwards@mchs. com to learn more. When: Wednesdays, October 3, December 5 12:00 – 1:15 p.m. COOKING & NUTRITION Free Cooking Demo + Lunch These cooking demonstrations, presented by Mount Carmel Chefs and a registered dietitian, will focus on teaching ways to prepare a healthy meal for your household. A doctor will be present to share health information and answer questions. A Weight Management class is held following this demo (see below). Contact 614-234-4660 to register. When: Tuesdays, September 4, October 2, November 6, December 4 11:00 a.m. – 12:30 p.m.