Ingredients
2
1/2cup
4 leaves
1/2
1/2
1/2
6 min. / 4 Servings
A fresh, easy-to-make lunch.
Preparation
Hummus and Veggie Wrap
1. Lay tortillas flat and spread the hummus in the center of each tortilla.
2. Layer the romaine leaves, avocado, cucumber and bell pepper.
3. Roll the tortilla tightly while folding the ends in.
4. Serve immediately and enjoy!
NOTES:
Gluten free
Use a brown rice tortilla instead.
More flavor
Add fresh herbs, crumbled cheese, mustard or any favorite sandwich topping.
Easy Eating
Wrap the base of the rolled up tortilla with a piece of parchment paper or paper towel to hold
the sandwich together.
Whole Wheat Tortilla
(large)
Hummus
Romaine (large, whole)
Avocado (sliced)
Cucumber (sliced)
Red Bell Pepper (sliced)