Habit Tracker
Pray over your new habit daily:
Dear God, Thank you for my body-- for its capacities and limitations. The limitations remind me of my need for you and the capacities remind me of your goodness. As I make efforts to exercise, please help me to be wise and gentle with myself. Help everything I do to bring you glory and me goodness. Amen.
Exercise
My exercise habit intention statement (from the "make it obvious" section):
Habits of a Healthy Free Life
Share a photo of your tracker in the Academy community forum EVERY week on dedicated post!
#7 EXERCISE:
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JUNE 2024 HABIT:
HABITS TO MAINTAIN:
#6 Eat:
#4 Sleep:
#3 Hydrate:
#5 Move:
#2 Rest:
#1 Worship: