I have lost 55 lbs (just 10 to go!) but more importantly, I have gained freedom- freedom from emotional eating, self-reliance, and the weight of unhealed pain.
I live in beautiful Montana with my husband, but for much of my life, I carried the heavy burden of childhood trauma. Although I had trusted Jesus as my Savior, I relied on my own strength to navigate pain, which led to bitterness, anger, and emotional exhaustion.
I searched for healing through counseling, educating myself, relationships, and career success, but nothing brought lasting peace.
Overwhelmed by stress and unresolved wounds, I turned to food for comfort. The pounds slowly crept on, first in early adulthood, then even more so after becoming a mother and later as a widow, eventually reaching 220 pounds.
Programs like Weight Watchers and Overeaters Anonymous brought temporary relief, but the root of my struggle remained untouched.
That changed when I encountered a discipleship curriculum that taught me to hunger for God first. As I surrendered to Him, true healing began. I discovered the love of Jesus in a new, deeper way, one that brought the comfort, strength, and freedom my heart had always longed for.
Healthy Free Life became a vital companion on my healing journey. Through its tools, education, and encouragement, I was empowered to take the physical steps my transformed heart now
lifer
HIGHLIGHT
desired.
The HFL Success Path
gives me a clear roadmap, the devotionals deepen my walk with God, and the loving community surrounds me with support and hope.
So far, I have lost 55 pounds (just 10 to go!), but more importantly, I have gained freedom- freedom from emotional eating, self-reliance, and the weight of life's pain. I am no longer masking my wounds but allowing God to restore me, body, mind and spirit.
Today, I live with more joy, contentment, and hope than ever before. My transformation began in my heart and affects every part of my life. And I know my journey isn't over... there is even more to come.
22
Mary Girod