6
The EAt habit
God's Glorious Foods
06
Why Focus on Eating?
"Eat (real) food. Not too much. Mostly plants." - Michael Pollan, journalist, harsh critic of the US food policy and healthy food activist.
God has given us so many glorious foods to nourish and bring health and healing to our body. The wrong foods bring harm. And with every single bite you take, you get to decide - healing or harming. What you eat matters.
“Success is the product of daily habits—
not once-in-a-lifetime transformations.”
-James Clear
HABIT
HABITS OF A HEALTHY FREE LIFE