Habit Tracker
Pray over your new habit daily:
Dear God, I appreciate your Word and the promise of the gift of rest. I confess that it is so hard for me to stop my normal, busy schedule and trust you and believe that when I rest, I am not "falling behind." Help me to attune to you and my body, mind, spirit, and soul and accept your gift of rest each day, week, and season. I need your help to slow down and turn my attention to you. Amen.
Rest
My rest habit intention statement (from the "make it obvious" section):
Habits of a Healthy Free Life
Share a photo of your tracker in the community forum EVERY FRIDAY in the designated post!
#2 REST:
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AUGUST 2024 HABIT:
HABITS TO MAINTAIN:
#1 Worship:
#7 Exercise:
#6 Eat:
#5 Move:
#4 Sleep:
#3 Hydrate:
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