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July 2015 | Read this issue and more at www.healthandwellnessmagazine.net |
EVENTS continued from P. 26
@healthykentucky
July 21
July 13
Eat, Move, Lose Weight
Support Group
Diabetes Support Group
12 – 1 pm, Lexington-Fayette Co. Health
Department PH Clinic South, 2433
Regency Road. Free weight-loss support
group appropriate for anyone wishing to
lose weight or maintain weight loss. Share
struggles and ideas with others. Held first
and third Tuesdays most months. For
more info. or to pre-register, call 288-2446.
10-11 am, Senior Citizens Center, 1530
Nicholasville Road, Free. Sponsored by
the Lexington-Fayette Co. Health Dept.
For more information, call (859) 288-2446.
July 14
Health Chats about Diabetes
July 25
6:15-7:30, UK Polk Dalton Clinic, 217
Elm Tree Lane, Free. Sponsored by the
Lexington-Fayette Co. Health Dept. and
UK Healthcare. For more information, call
(859) 288-2446.
Transitions:
Bringing Home Baby
July 19
An Afternoon of Mindfulness,
Meditation and Deep Rest
Like us
1:30 - 5:30 PM Sunday July 19th
The goals of this afternoon retreat are to:
slow down, relax the body, quiet the mind
and open the hear