Health&Wellness Magazine February 2015 | Page 20

20 & February 2015 Marathon Running: The New Counseling for Couples? By Curt Davies There comes a time when couples will experience tension in their relationship. Being with one person can pose new difficulties unheard of by those who may be single. For some, relationship counseling may be beneficial; for others, not so much. Fortunately, there is still hope for any relationship encountering friction – it’s just not something which is often proposed, but should be considered. I’m going to discuss how running a marathon with your partner can be a far more effective, natural way to build a strong and everlasting relationship, whether it’s currently on the brink of failure, or maybe just content. 1. You’re in it together When you run and train for a marathon with your partner, there is no “I” in the process. You go through the same routine (or slightly differ- ent) and can empathize with the pain which may (will) be endured. Of course, this is the one exemption of “good” pain. The process of running a marathon is exhausting, but the training involved is even more so. Your body will ache. Your head will hurt. It will be tough, particularly in the beginning. But think of it as a reflection of your relationship. The beginning is always the hardest part, but as you journey more together, it gradually becomes easier. At least, I hope that’s what’s happened – it will once you begin training and running marathons, that’s for sure. In essence, when you’re putting your body through such pain, you know you’re not alone, which is the main part. 2. Understanding the struggles Running and training for a marathon allows each partner in the relationship to understand the other. Chiropractic Pain and Injury Center Body Mapping Weight Loss Detox Stress Management Nutritional Counseling Therapeutic Massage Occupational Therapy 196 W.