Health Magazine March/April 2016 | Page 81

Ground-breaking DNA Project The first children to receive a genetic diagnosis through the 100,000 Genomes Project have been given their results at Great Ormond Street Hospital (GOSH) in London. The main 100,000 Genomes Project, launched in December 2014, set out to sequence 100,000 whole human genomes to help researchers and clinicians better understand, and ultimately treat, rare and inherited diseases and common cancers. Professor Lyn Chitty, a clinician at GOSH and clinical lead for the NTGMC, says: “It’s really exciting to see the results coming through and the difference this can make for families. It increases confidence in the project and shows that the application of genomics can live up to the promise of changing the way we diagnose and treat patients in the future.” Researchers also hope that the positive results will help to encourage more clinicians to refer patients to the project so that a greater number of families can be tested and helped. Dubai Health Authority’s Smart Clinic Discusses Causes and Treatment Options for Headaches The Dubai Health Authority (DHA) held a smart clinic to discuss the causes and treatment options for headaches. Rashid Hospital’s Neurology Department sees approximately 150 to 200 patients per week for headache related issues, which is 40 percent of all cases the department receives. Dr. Ayman Al Boudi, Neurologist at Rashid Hospital said that headaches are divided into two categories: primary and secondary. A primary headache is not a symptom of an underlying disease; it is caused by over activity of pain-sensitive structures in the head. Al Boudi said that migraine, tension type headaches and cluster headaches fall under the category of primary headaches. “In the case of migraines, patients should be aware of foods that can trigger a migraine and foods that can help relieve it. This differs from person to person. For example: For some patients, coffee and chocolate are triggers that can cause headaches but for others, it can actually help relive relieve the migraine. Therefore, awareness of one’s body helps tackle migraines. Stress, sleep deprivation and excessive work load can also trigger a migraine,” said Al Boudi. “The triggers for primary headaches can be certain foods, such as processed meats that contain tyramine, lack of sleep, skipped meals, changes in weather and stress.” When to visit a healthcare professional for a headache: Dr. Yasir Mehmood Malik, Neurologist at Rashid Hospital said that secondary headaches are due to underlying health problems and those need to be investigated. “A rule of thumb is that if the headache is accompanied by other symptoms such as fever, vision problem, loss of consciousness, abnormal jerking or a sensory or motor complaint it is better to get it checked. If the headache occurs for more than a month, it should be investigated.” Maryam Ali Essa, Senior Clinical Dietician in DHA’s Clinical Nutrition Department said that food can also trigger headaches. “Processed foods, additives, artificial sweeteners, caffeine, chocolate, cheese, and grapes are foods that can trigger migraines. Certain fragrances such as perfumes or peculiar smells such as onion and garlic smell can trigger migraines. The triggers vary for each individual and therefore we ask patients to be alert so that they understand their triggers and avoid those. If a patient feels a particular food may be a headache trigger, it is best to remove it from the diet. Mar/Apr 2016 79