Health Benefits Of Selenium That You May Not Know About Health Benefits Of Selenium That You May Not Know | Page 3

The thyroid gland contains the highest amount of selenium and the trace mineral is an
important component for the effective antioxidant properties and the metabolism of
thyroid hormones. The concentration of selenium must be achieved through a balanced diet
or via Selenium natural health supplements not only to prevent thyroid disease but also to
maintain overall health.
Humans obtain most of the selenium requirements through food. The amount of selenium
in plants depends upon the concentration of inorganic selenium in the soil. Hence the
selenium content in the plants can vary from region to region. Selenium content in meat can
also vary depending upon the selenium contents of the fodder which the animal eats.
Selenium contents in North American soil are poor leading to less Selenium in both plants
and animals which are consumed as food. Many health conditions such as HIV, Crohn's
disease, and others -- are associated with low selenium levels. Patients on kidney dialysis,
smoking and alcohol consumption can also severely deplete selenium stores in the body.
People who are being fed intravenously also require Selenium natural health supplements.
Selenium is present in two forms in nature-inorganic form and organic form. It is available in
inorganic form as selenate and selenite. It is present as selenomethionine and
selenocysteine in organic firm. Selenium is present as selenomethionine in animal and
human tissues and is related with amino acid methionine in body proteins. A major portion
of selenium is stored in skeletal muscles.
It is very important to choose the right form Selenium natural health supplements for
supplementation. Selenium is available in different forms but all are not easily absorbed by
the human digestive system. Inorganic selenium is easily absorbed but is poorly retained
and most of the selenium is excreted by the kidneys. Organic protein bound selenium is
better assimilated and is utilized by the body. In fact 90% of the selenomethionine we take
in is assimilated into the body by the intestinal tract, and a major portion of it stays in the
body. Organic selenium supplements like SEMET are extracted from food sources and the
selenomethionine are absorbed and becomes a part of the proteins that make up our
muscles.
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