Conclusion
Surviving narcissism is challenging , and if you ’ re stuck in a relationship and can ’ t figure out how to leave , or you ’ ve left but are struggling to cope , it ’ s natural to feel some painful emotions . If you ’ ve ended the relationship with a narcissist , you may even be conflicted , missing your partner on the one hand while being relieved to be free on the other hand .
If you ’ ve gone through a breakup with a narcissist , you may need to reach out for support . Chances are that you ’ re feeling confused , anxious , or even depressed . You may even have lingering trauma symptoms after what you ’ ve experienced in your relationship .
Suppose you ’ ve broken up with a narcissist or are undergoing the difficult process of leaving a narcissist and and that your feelings of sadness and confusion are interfering with daily life . In that case , you may beneDt from working with a therapist or a support group who can help you to process your feelings and develop coping
strategies .
Jenni Jacobsen Clinical Social Worker
Jenni Jacobsen is a licensed social worker with a master ' s degree in social work from The Ohio State University , and she is in the process of completing her dissertation for a Doctorate of Philosophy in Psychology . A professor , at Mount Vernon Nazarene University ;
Jenni Jacobsen is also listed in Best Marriage Therapists in Ashland .