10 Ways to Fit Self Reiki into Your Day
One of the biggest things I see as a comment from other Reiki practitioners is that they can ' t find time to do daily self-Reiki . Some say they don ' t do self- Reiki at all because they don ' t have time . Schedules are demanding , for sure .
So I wanted to make a list of 10 ways that might spark the imagination and get folks thinking of creative ways to fit the wonderful gift of self Reiki into their day , if only for a minute or two here and there . It makes such a difference !
1 . Do self-Reiki as you fall asleep at night . No need to make it complicated . Simply place your hands wherever you feel led to that night and ask Reiki to flow . Allow yourself to drift off to sleep like this . Not only do many people find this a simple way to fit Reiki into their day , it is an amazing way to fall asleep !
2 . Set an alarm to do self-Reiki for a few minutes when you first wake up in the morning . Some people find they are more able to fit this in and it is a refreshing and relaxing way to start the day . You could make it part of a meditation routine , if you have one .
3 . Give yourself Reiki as you browse the Internet .